Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbs

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4.Per Serving: 5 grams carbs, 0 fiber, 5 net carbs, 48.5 grams protein, 39 grams fat, 612 cal -- posted by mariposa13

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Pork Chops With Poblano Pepper and Onion Cream Sauce - Atkins -

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4.Per Serving: 7.5 carbs, 1.5 grams fiber, 6 net carbs, 45.5 grams protein, 37.5 grams fat, 557 cal -- posted by mariposa13

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Pork With Chili Sauce - Atkins - 3.5 Net Carbs

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4.Per Serving: 5 carbs, 1.5 grams fiber, 3.5 grams net carbs, 38 grams protein, 19 grams fat, 347 calories -- posted by mariposa13

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Ribeye Steak With Red Wine Sauce - Atkins - 5 Net Carbs

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4.Per Serving: 5 grams carbs, 0 fiber, 5 net carbs, 48.5 grams protein, 39 grams fat, 612 cal -- posted by mariposa13

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This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.

Pork Chops With Poblano Pepper and Onion Cream Sauce - Atkins -

From Dr. Atkins Quick & Easy New Diet Cookbook. Phases 1-4.Per Serving: 7.5 carbs, 1.5 grams fiber, 6 net carbs, 45.5 grams protein, 37.5 grams fat, 557 cal -- posted by mariposa13

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Grilled Eggplant Stacks With Goat Cheese, Tomato and Basil Sauce

A great summertime dish, this is an incredibly delicious recipe. I like to serve these eggplant stacks with grilled steak or chicken but these tasty stacks are good enough all on their own.The combination of the basil oil drizzled on the layers of eggplant with the goat cheese and tomato work so well together. You can't go wrong if you want to use feta instead of the goat cheese, I made a few with each and they are both equally delicious. If you are entertaining, these are a perfect choice to make ahead of time and than bake when you are ready to serve and they make a beautiful presentation! -- posted by Everything Tasty Kitchen

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Panfried Duck Breasts With Dried Cherry-Port Sauce

In 'Williams-Sonoma : American' -- posted by ratherbeswimmin'

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Fresh Strawberry Sauce

I can't resist all the fresh strawberries, although this recipe works great with blueberries too. It's real simple, just a few ingredients and you have fresh strawberry sauce. A simple sauce to drizzle over about a million things. One of my favorite things to do is to whip something up out of nothing. -- posted by Everything Tasty Kitchen

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Zucchini Lentil Pasta Sauce (Vegetarian)

I wanted to eat something vegetarian for dinner for a change, especially after a dinner of bratwurst soup the night before. I'm also fighting candida, so I wanted something with an immune boost, thus the 4 cloves of garlic and cayenne powder. I also used spelt pasta instead of regular pasta due to the lower gluten content. My husband, who doesn't like veggie meals very much, said it was really good! -- posted by Chef #962474

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Roast Salmon With Tomato Sauce

Four simple ingredients turn salmon into a savory treat. Capers and tomatos add a Mediterranean flair to the salmon, while lime rind brings a subtle hint of citrus. Roasting, instead of sauteing or pan-frying, lets you get all the heart-healthy benefits of the monounsaturated fat without and added saturated fat from some oils. GOOD TO KNOW: For an extra serving of healthy, complex carbohydrates, add a half cup of whole-grain rice or couscous to this protein-packed meal. -- posted by ElizabethKnicely

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Chicken Burgers With Peanut Sauce

This low-fat burger is made spicy with Thai chile paste and rounded out with a sweet, creamy Thai-style peanut sauce. Onion sprouts, which look similar to alfalfa sprouts, have a pungent bite. You can find them next to the alfalfa sprounts in many supermarkets. -- posted by ElizabethKnicely

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Cuisses de poulet BBQ rapide - Sauce BBQ maison

La viande casher - Gluten Free - sans HFC - Fast recette pour les mamans occupées - utiliser les ingrédients biologiques, c'est le plat préféré de ma fille et toujours un grand succès. -Posté par bamedeo

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Légumes cuits à la vapeur avec Sauce Ponzu maison

Des cuisines de Food Network, c'est un bon mélange de légumes pimenté avec ponzu, une sauce de soja agrumes avec un coup de pied ! J'ai viennent de découvrir ponzu et le punch, qu'il donne l'amour. Vous pouvez utiliser vraiment les légumes que vous souhaitez et cela sera toujours grand, mais ne pas laisser de côté l'ail ! Profitez ! -Posté par Sharon123

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