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Showing posts with label Peppers. Show all posts
Showing posts with label Peppers. Show all posts

Thursday, 14 March 2013

Roast Lamb With Peppers and Mint Gremolata

Though lamb is high in fat, it is a good source of protein, B vitamins, and zinc, which helps with immune functioning. So savor this rich meat slowly, enjoying the gremolata made with parsley, mint, lemon, and garlic. You'll get plenty of vitamins A and C from the bell peppers, and they make a mild addition to this delicious meal. GOOD TO KNOW: Add a small side salad of baby spinach or arugula for an extra serving of vegetables, rich in folate and antioxidants. -- posted by ElizabethKnicely

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