Showing posts with label Natural. Show all posts
Showing posts with label Natural. Show all posts
Monday, 20 May 2013
Explore these tried and true natural cures for pimples,zits and skin blemishes.
These have the weight of history and science behind them, and they aren't too hard on your budget, either.
Table of Contents
Hot and Cold Compresses
Baking Soda
Rose Oil
Gentle Oil Cleanse
Supplements for Skin Health
When to See a Doctor
Video: "How to Create a Hot Compress for Acne"Embrace Home Remedies!
We've all had that big meeting, date, or party that the appearance of a pimple the night before or the morning of has spoiled. Instead of taking center stage at our big event, many of us hide behind napkins, our hair, or even worse, cancel our plans altogether. And skin blemishes are hardly new to the human experience; they've been frustrating and foiling plans for millennia. But why should a pimple have the final say on how we feel and what we do?
While drugstore options for overnight or long-term treatments abound, few seem to work as well as these simple home remedies and natural cures, some of which date back centuries and draw upon all-natural ingredients that most people keep in their cupboards. Raid your pantry for help, not your bank account!Hot and Cold Compresses for Fast Relief
The quickest way to get rid of a pimple, depending on its stage, is a hot or cold compress. Pimples have two primary stages: non-surfacing and surfacing. A non-surfacing pimple has not broken the surface of the skin and may present as a red bump or simple blemish, usually with some itching. Now I'm about to get real with you: a surfacing pimple has broken the surface and has come to a pus-filled head. This is the stage at which most people "pop" their zits.Use a Cold Compress If...
your skin blemish is non-surfacing
your skin blemish is NOT a whitehead or blackhead
your skin blemish has no visible build-up of pus
Directions
1. Wash your face and hands thoroughly.
2. Find a (clean!) ice pack or make your own—ice wrapped in foil or tossed in a storage baggy works just as well.
3. Apply the cold compress to the pimple or skin blemish for 10 minutes. If you find the cold difficult to withstand, feel free to put a couple sheets of paper towel or toilet paper between the compress and your blemish.
4. Follow steps 1 through 3 every four (4) hours for one to two days, being sure to wash your face each time before applying the compress.Use a Hot Compress If...
your skin blemish is surfacing
your skin blemish is a whitehead, blackhead, or standard pimple with a visible build-up of pus
Directions
1. Wash your face and hands thoroughly.
2. Soak in hot water a (clean!) washcloth and wring it out. Alternatively, you may use a cotton ball, cotton pad, paper towel, or any strip of (clean!) cotton cloth.
3. Apply the hot washcloth (or alternative) to your zit.
4. When the hot washcloth begins to cool, soak it once again and reapply.
5. Repeat steps 2 through 4 for the next 30 to 60 minutes.
6. Gently pat skin dry with a (clean!) towel or washcloth. You may wish to wash your hands again at this point.
7. Pop your pimple. At this point, it will have softened and drawn to a complete head. DO NOT PRESS DOWN, which will only spread bacteria deeper into your skin. Instead, press from underneath and force the pus outward.
8. Wash your face and hands thoroughly and gently pat your face dry.Baking Soda
It's the sodium bicarbonate in baking soda that makes it so effective for getting rid of pimples and preventing breakouts in the long-term. Do NOT confuse baking soda for baking powder, however—the two substances are very different.
A key step in this process is the apple cider rinse, which restores your face to its proper pH following the application of baking soda. Please do not neglect this step to save time as your skin will pay the price.
Directions
1. Wash face and hands thoroughly.
2. In a large bowl, mix 1/4 cup apple cider vinegar with 4 to 6 cups of warm water. Set aside.
3. Take 2 TBS of baking soda and mix in water until a creamy paste forms.
4. Gently spread the paste over your face, being careful to avoid contact with your eyes.
5. Rinse your face in the apple cider vinegar solution. Pat dry.
6. Now rinse your face with clean water. Pat dry.
7. Repeat once a day, or once every other day.
What to expect...
You want to be as gentle as possible when applying the baking soda, since it tends to be abrasive with a basic pH. Consequently, you can expect to see the following after use of this method:
slight redness or irritation
some sensitivity, especially to sunlight
dryness
To ameliorate these side effects, be sure to moisturize your skin thoroughly and apply an oil-free sunscreen following each baking soda treatment.Rose Oil
Rose oil (also called "rose hip oil" and "rose hip seed oil") is one of the oldest and best kept secrets for skincare. It is naturally antiseptic, which makes it ideal for combating pimples, skin blemishes, and even acne in the long-term. In addition, rose oil has high concentrations of Vitamins A, C, and E, as well as linoleic acid (also called "omega-6). It does wonders for reducing redness and scar tissue, not to mention wrinkles and other signs of aging.
Directions
1. Wash face and hands thoroughly.
2. Pour a few drops of rose oil into your palm.
3. Dot the oil on your pimples and blemishes, then gently rub the oil into your skin.
4. Repeat once a day.Gentle Oil Cleanse
Did you know that oil dissolves oil, and that the right oils are antiseptic, anti-inflammatory, and even antibacterial? Well, it's true! And the gentle oil cleanse method is one of best methods for cleansing and reconditioning skin prone to breakouts and acne. An oil cleanse helps reduce swelling, cleans the skin and pores thoroughly, and can even reduce swelling and scarring. The catch? The gentle oil cleanse method is more about long-term than immediate results, and it requires diligence.
Directions
1. Mix together 1 part olive oil to 2 parts castor oil. If this mixture proves a little too drying, try a 1:1 ratio. Add 1 to 5 drops of tea tree oil and/or rosemary oil, according to preference.
2. Wash and dry hands thoroughly.
3. Put some of the oil mixture on your hands and begin massaging it into your face very gently for a minute or two. It feels great, so really take the time to savor it.
4. Wet a washcloth with warm water (not too hot!).
5. Lay the washcloth over your face and wait for it to cool—just a few minutes.
6. Rinse the washcloth and gently swipe away any excess oil on your face.
7. Repeat once a day for at least two weeks. Consistency is key! You can use this method in the long term, and also reduce the frequency to once every other day according to your preference.Supplements for Skin Health
Sometimes, we can fight skin blemishes, pimples, and zits internally by taking supplements to support our skin.† Each of the supplements below has been shown to improve the overall health and appearance of the skin, as well as support healing.‡ What's more, these supplements are readily available for very little cost over the counter.Vitamin E
Vitamin A
Vitamin C (topical, too!)
Vitamin K
Fish Oil (mercury-free!)
L-Lysine
Vitamin B7
† Before beginning any vitamin or mineral regiment, be sure to consult with a doctor to make sure it will not have any adverse effects when combined with current medication or conditions.
‡ Source: "Nutrients for Health Skin: Inside and Out," WebMD. 4 February 2012. http://www.webmd.com/skin-problems-and-treatments/features/skin-nutrition.When to See a Doctor
Although home remedies for pimples and skin blemishes are effective, and natural cures are typically less expensive than formal medical care, there are cases in which a person should seek professional medical attention for skin blemishes.
You have never been diagnosed with acne before, but you have persistent breakouts all over your face, neck, back, and other areas. Some conditions (like rosacea) can resemble acne but stem from completely different causes.
Your skin blemishes are nodules or cystic lesions. These are the deepest types of skin blemishes that can lead to permanent scarring without proper attention. In addition, they are often very painful and red.
You develop any sort of fever or general illness in conjunction with a severe breakout of skin blemishes, pimples, or zits. You may not be suffering from acne at all, but from a more severe illness or rash that requires immediate medical attention.
Sunday, 19 May 2013
8 façons naturelles pour se débarrasser des boutons
L'acné peut être non inflammatoire ou inflammatoire. Non inflammatoire est un type doux dans lequel les points blancs et noirs sont développés en raison de l'obturation des pores de la peau. Dans l'acné inflammatoire, infection bactérienne des blancs se déroule résultant dans les boutons et les pustules. La raison la plus courante de personnes souffrent de l'acné est un manque de nutriments vitaux dans l'organisme qui provoque un déséquilibre hormonal. Pour guérir l'acné naturellement, vous devez savoir quels nutriments votre corps manque et les suppléments.
1. La plupart des gens ont une routine du coucher qui peuvent ou ne peut-être pas aider leur peau. Bonne hygiène est importante, mais laver le visage trop souvent peut provoquer dessèchement. Si les poussées sont un problème, essayez de changer les taies d'oreiller chaque semaine, même si vous ne lavez vos feuilles qui souvent. Il est également conseillé d'éviter de porter le brillant à lèvres Baume ou lèvre au lit, car il peut salir et provoquer des boutons sur les joues et le menton.
2. Un des plus populaires et simples remèdes à la maison de l'acné est appliquer le dentifrice sur les zones touchées avant d'aller se coucher et laver le lendemain matin. Suite à cela pendant environ 15 jours va guérir l'acné sans laisser de cicatrices.
3. Boire plus d'eau peut aider à nettoyer votre corps des impuretés et des toxines que votre corps tente de stocker. Vous pouvez aussi essayer l'eau de coco, car c'est un autre remède naturel hautement éprouvée pour l'acné.
4. Obtenir un soin du visage. Au cours d'un soin du visage, un professionnel de la peau se produira diverses procédures qui purifient profondément votre peau, y compris les extractions et tirant sur les points blancs et noirs de votre peau. Soins du visage peut aider à guérir votre acné rapidement, si vous avez la peau sensible peut-être un peu rouge et irrité par la suite.
5. Essayer d'éviter le sucre, produits laitiers et farine de blé ? chacun pendant deux semaines ou plus ? et s'il existe des différences dans les éruptions. Manger plus de fruits crus et de légumes, qui ont des enzymes et des vitamines qui améliorent la tonicité de la peau et de décomposent les toxines qui peuvent provoquer des flambées.
6. L'Aloe vera est couramment utilisé pour les soins de l'acné et la peau. Appliquer le gel d'aloe vera sur les boutons et l'acné pour la réussite du traitement de l'acné. Vous pouvez couper une feuille d'aloe vera sur la longueur et retirer la pulpe du centre en évitant le jus jaune près de la surface des feuilles.
7. Souvent quand on va chez le médecin pour une maladie, nous sommes prescrit un antibiotique. Ces antibiotiques détruisent les deux les bonnes et mauvaises bactéries dans notre corps. Bonnes bactéries aide notre corps à la digestion et bien d'autres choses. Quand nous prenons des antibiotiques, notre corps n'absorbera pas les minéraux essentiels et les vitamines que nous mangeons, ce qui provoque notre corps d'avoir une évasion d'acné.
8. Lorsque cela est possible, vous devriez recherche et utiliser divers produits biologiques et naturels de la peau. Nombreux produits de soins de peau ordinaire que nous utilisons contiennent des produits chimiques agressifs qui pourraient être endommager votre peau plus et provoquant réellement vos boutons d'acné sont en moins bonne.
1. La plupart des gens ont une routine du coucher qui peuvent ou ne peut-être pas aider leur peau. Bonne hygiène est importante, mais laver le visage trop souvent peut provoquer dessèchement. Si les poussées sont un problème, essayez de changer les taies d'oreiller chaque semaine, même si vous ne lavez vos feuilles qui souvent. Il est également conseillé d'éviter de porter le brillant à lèvres Baume ou lèvre au lit, car il peut salir et provoquer des boutons sur les joues et le menton.
2. Un des plus populaires et simples remèdes à la maison de l'acné est appliquer le dentifrice sur les zones touchées avant d'aller se coucher et laver le lendemain matin. Suite à cela pendant environ 15 jours va guérir l'acné sans laisser de cicatrices.
3. Boire plus d'eau peut aider à nettoyer votre corps des impuretés et des toxines que votre corps tente de stocker. Vous pouvez aussi essayer l'eau de coco, car c'est un autre remède naturel hautement éprouvée pour l'acné.
4. Obtenir un soin du visage. Au cours d'un soin du visage, un professionnel de la peau se produira diverses procédures qui purifient profondément votre peau, y compris les extractions et tirant sur les points blancs et noirs de votre peau. Soins du visage peut aider à guérir votre acné rapidement, si vous avez la peau sensible peut-être un peu rouge et irrité par la suite.
5. Essayer d'éviter le sucre, produits laitiers et farine de blé ? chacun pendant deux semaines ou plus ? et s'il existe des différences dans les éruptions. Manger plus de fruits crus et de légumes, qui ont des enzymes et des vitamines qui améliorent la tonicité de la peau et de décomposent les toxines qui peuvent provoquer des flambées.
6. L'Aloe vera est couramment utilisé pour les soins de l'acné et la peau. Appliquer le gel d'aloe vera sur les boutons et l'acné pour la réussite du traitement de l'acné. Vous pouvez couper une feuille d'aloe vera sur la longueur et retirer la pulpe du centre en évitant le jus jaune près de la surface des feuilles.
7. Souvent quand on va chez le médecin pour une maladie, nous sommes prescrit un antibiotique. Ces antibiotiques détruisent les deux les bonnes et mauvaises bactéries dans notre corps. Bonnes bactéries aide notre corps à la digestion et bien d'autres choses. Quand nous prenons des antibiotiques, notre corps n'absorbera pas les minéraux essentiels et les vitamines que nous mangeons, ce qui provoque notre corps d'avoir une évasion d'acné.
8. Lorsque cela est possible, vous devriez recherche et utiliser divers produits biologiques et naturels de la peau. Nombreux produits de soins de peau ordinaire que nous utilisons contiennent des produits chimiques agressifs qui pourraient être endommager votre peau plus et provoquant réellement vos boutons d'acné sont en moins bonne.
Friday, 17 May 2013
Natural Cure for pimples
Acne is the skin disorder which is related with pimples, blemishes, blackheads etc. It is especially found among teenagers. This problem of acne is a burdensome as well as embarrassing. The problem of acne should not be treated with the help of medications. There are many effective herbal and natural remedies to treat this problem of acne. Some of the important remedies to treat acne:
1. One of the popular natural cures for acne is the application of tea tree oil. It must be diluted properly with water and then it must be applied on the affected area. Usually acne is caused or the problem increases due to bacteria and tea tree oil contains a substance called terpinen-4-ol that is responsible to kill bacteria. So application of tea tree oil is very effective due to the presence of this anti bacterial activity substance. Tea tree oil must be diluted with water properly before its application. 5 parts of tea tree oil should be mixed with 95 parts of water.
2. Wash your face properly twice a day with acne soap that is sulfur based soap which is especially designed for acne. It is advisable to wash your face early in the morning when you wake up and before going to bed at night. Do not scrub your skin wash it gently.
3. You can also apply a mask of honey once or twice a week. Application of honey is very effective and gentle on the sensitive skin. It is very effective for disinfecting and healing minor blemishes as it has antibacterial properties.
4. Another popular and effective remedy for acne is the use of zinc. Though there are many side effects of using zinc like weakened immune system, anemia, heart problems etc. Even intake of higher dose of zinc may reduce the level of good cholesterol. But if zinc is taken after consulting an expert than it is very effective natural cure for acne. You must take food rich in zinc. It will reduce the formation of acne as it is an antibacterial agent.
5. Application of make-up must be avoided. Application of make-up results only in pimples, blackheads, clogging your pores etc.
6. It is advisable not to squeeze, scratch, rub, touch or prick your blackheads or pimples. Doing so may result into more pimples and blackheads.
7. Increase the intake of chromium as well as vitamin A in your diet.
8. Golden glow capsule is an effective herbal remedy to treat the problem of acne, pimples, blemishes, blackheads etc.
Natural Cure for pimples
Pimples always plague each man and woman with their unappealing effects on the face. College going girls are more concerned with this issue as they outburst more frequent during teenage. Once pimples catch your face, they keep on coming continuously, leaving awful scars all around.
Pimples (acne) are the result of sebaceous glands disorders that create a breaking plug filled with bacteria. This outbreak can be due to several reasons. Hormone growth during teenage, changes in hormones during pregnancy, usage of birth control tablets and other prescriptions, cosmetics and hereditary factors strongly influence acne. Pain, pus and scars follow these unattractive pimples.
If you try to find out some natural ways to remove pimples, there is a bucket list. Let’s discuss just 10 among them.1. Indian lilac (Neem):
It is best to consume medicines of the herb Neem both internally and externally to remove acne. Its detoxifying property purifies blood. Some methods of applying Neem externally are:
Put some Neem leaves in a vessel full of water. Boil and cover it with its lid. Wash face with this water in intervals of 1 hr.
Grind Neem leaves to form a soft paste. Mix it with pure micro granular turmeric and rub face with this mixture. Keep this facial mask for 2 hrs daily. Neem oil is an alternative to leaves.2. Kasturimanjal
This is a powder of the dried rhizomes of turmeric whose scientific name is curcuma aromatica. It not only removes pimples, but helps get a glowing skin. This turmeric is produced in India where some natives have the tradition of dabbing it on the skin as a ritual.
Mix this powder with water and stroke this paste in the face.3. Basil (Tulsi)
Basil is a common name for the culinary herb Ocimum basilicum of the family Lamiaceae. It has high therapeutic value often used in homemade remedies. Basil leaves are found to be effective in acne treatment too.
Pick some basil leaves, grind and squeeze to take juice. Apply it fresh onto face and let it be there for half an hour. Powder of dried basil leaves also can be used if you don’t have fresh leaves.4. Aloe Vera
Aloe Vera gel is the inner part of the aloe Vera plant. It has been used for centuries for burns, to heal damaged skin, and for several other ailments. It has the ideal polysaccharides necessary to repair the skin.
Apply the watery gel of Aloe Vera plant directly to the face and leave it for half an hour. The severity of acne such as the swelling and redness can be reduced to a certain extent by doing this.5. Sandalwood
Sandalwood herb obtained from the Santalum tree is popular for its medicinal and fragrant properties. It is mainly found in parts of India, Indonesia, Australia and the Pacific Islands. It can be consumed both internally and externally along-with other skin care natural products. Sandalwood paste makes wonders in treatment of pimples.
Sandalwood is an antiseptic, anti-inflammatory, cicatrisant, disinfectant and astringent. Cicatrisant property is what makes it highly effective for getting rid of acne scars, blemishes and other spots on the skin. Rub the affected area with a mix of sandalwood paste and rosewater and leave for about one hour. Repeating this for one week can help remove acne scars to some extent.6. Rosewater
Rosewater is the steam distillate of the concentrate of rose petals. It has been used for perfume and food flavoring for centuries. It is also found in several cosmetic products. The chemicals Phenyl ethanol and Eugenol present are the natural cure for acne. The anti-microbial and antiseptic properties of rosewater kill the acne producing bacteria, thereby making your skin clean.
Rosewater can be used in two main ways for removing pimples. They are face mask and aromatherapy. The first way is simple. You can apply the rosewater concentrate to the affected area. Otherwise, you can blend rosewater with facial masks and apply.
The second way is using it by means of aromatherapy. In this therapy, a few drops of rose oil are mixed with olive oil to massage the face. Repeating this for a week brings noticeable changes in the face.7. Cucumber
The nutrients found in cucumbers and other fresh fruits and vegetables can help reduce acne in women. Drinking cucumber juice can prevent the occurrence of pimples periodically in women.
Cucumber paste can be used daily for getting rid of acne. Make the cucumber paste and leave it in the face for half an hour daily. Changes will be visible within one week.8. Honey
Honey is also included in the natural remedies for pimples. Natural honey obtained directly from beehives is preferred in this treatment. What you buy from the store is a combination of preservatives and other ingredients. Natural honey applied on the face and left for about 30 minutes is found to be beneficial for removing acne scars. Honey would flow while applying, so wipe the spills from the face using a cloth.9. Orange peels
These are rich sources of Vitamin C.
Crush the dried orange peels to form a fine powder. Now mix this powder with water to make a paste and apply it on face. Let it dry for some time. Rinse off with cold water. Repeat this daily for at least 15 days. The occurrence of pimples can be reduced to some extent in addition to gaining a fair and radiant complexion using this facial mask.10. Egg
Egg white mask and egg yolk mask are another facial masks found to be effective to remove pimples. The soft and foamy egg white obtained after beating it in a mixer should be applied to face. Leave it for about 15 minutes and wash off with water. Similarly, egg yolk also can be applied in the same manner to treat pimple scars.
Above all, cool water is said to be a natural remedy that can heal pimples. Washing face with cool water in regular intervals helps soothe the skin and helps fade away acne scars.
Caution: If you're allergic to any of these natural remedies, don't use them for treating acne.Copyright © 2011 – 2013 Radhika Sreekanth
The entire content of this website is copyrighted to Radhika Sreekanth and should never be reproduced/copied to another website.
Subscribe to:
Posts (Atom)