Social Icons

Pages

Thursday, 14 March 2013

Roast Salmon With Tomato Sauce

Four simple ingredients turn salmon into a savory treat. Capers and tomatos add a Mediterranean flair to the salmon, while lime rind brings a subtle hint of citrus. Roasting, instead of sauteing or pan-frying, lets you get all the heart-healthy benefits of the monounsaturated fat without and added saturated fat from some oils. GOOD TO KNOW: For an extra serving of healthy, complex carbohydrates, add a half cup of whole-grain rice or couscous to this protein-packed meal. -- posted by ElizabethKnicely

View the Original article

No comments:

Post a Comment