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Thursday, 14 March 2013

Vitamin D Supplements Help Lower Blood Pressure

In African-Americans, intake of vitamin D supplements was found to reduce blood pressure, report researchers. In the prospective trial, a three-month regimen of daily vitamin D increased circulating blood levels of vitamin D and resulted in a decrease in systolic blood pressure ranging from .7 to four mmHg (depending upon the dose given), compared with no change in participants who received a placebo. Systolic blood pressure, the top and highest number in ...


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